Week 1 | 7/22| ACL Prevention Strength Exercises
Week 2 | 7/29 | ACL Prevention Mobility & Stretching
Week 3 | 8/12 | ACL Prevention Drills
Week 4 | 8/19 | ACL Prevention (sport specific) Warmups & Cooldowns
ACL Series Payment/Cancellation Policy:
*Full payment is due at time of sign-up and is non-refundable. Payment is for full 4-week series for the specified purchased dates. There are no discounts, refunds for unattended sessions or carry-over to future sessions. In certain circumstances, a credit could be issued for use towards future training within 6 months. We reserve the right to cancel the series, if minimum enrollment of 6 participants is not met. In this case a credit will be issued for use towards future training within 6 months.
**Please Note: We do NOT accept DEBIT CARDS for payments. Please choose and use a CREDIT CARD or a CHECKING ACCOUNT (ACH/eCHECK). Pricing excludes processing fee.**